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I really have heard them all! So many myths and assumptions about Hypnobirthing! One major myth is that it’s only for certain types of births or even that the word ‘Hypnobirth’ [...]

I’m probably not alone in this but growing up I never had much faith in my body and I certainly didn’t like it very much. My teenage years were shadowed by horrendous cystic acne, that made me [...]

As a Hypnobirthing teacher I am totally supportive of all birth decisions and wherever you choose to birth your baby I will 100% support you. However I know that sometimes when a couple makes an [...]