Prepare for Birth like you would a marathon

Today is the London Marathon, thousands of people will be ready to push their bodys’ to achieve something wonderful. They might be feeling excited, apprehensive, unsure exactly how it’s going to [...]

What if I hadn’t found Hypnobirthing?

I can totally freak myself out when I think about what my life might have been like if I hadn’t found Hypnobirthing. If that chance encounter with an old friend hadn’t introduced me to this [...]